Answer: Vapolung ingredients are listed on the Supplement Facts panel: a 154 mg proprietary blend per 4-spray serving containing mullein leaf extract 10:1, ginger root extract, bromelain standardized to 2400 GDU/g, organic lemon extract and organic Cordyceps militaris extract. Individual amounts are not disclosed. The other ingredients are purified water, glycerin, natural flavors, citric acid, potassium sorbate and sodium benzoate.
- Each 4-spray serving delivers a 154 mg proprietary blend of five ingredients.
- The label does not show how much of each ingredient is in the blend.
- Evidence ranges from traditional use (mullein) to small studies (ginger, bromelain).
- Other ingredients are standard for a liquid spray, including two preservatives.
Vapolung ingredients: start at the top of the panel
The Supplement Facts panel on the back of the bottle is the most reliable source of information about Vapolung ingredients. Start at the top. The serving size is 4 sprays, equal to 0.60 mL, and there are 100 servings per container. Those two lines tell you the bottle lasts about 100 days at once-daily use.
Next comes the proprietary blend: 154 mg per serving. That figure is the combined weight of all five active ingredients, not of any one of them. Below the blend are the other ingredients, which make up the liquid itself. Our Vapolung ingredients page shows the same panel in a clean format if your label print is small.
The five ingredients in the blend
Here is each blend ingredient as listed, with what the wording means.
- Mullein (Verbascum thapsus) leaf extract 10:1. The ratio means roughly 10 parts of dried leaf were used to make 1 part of extract.
- Ginger (Zingiber officinale) root extract. A concentrated form of the familiar kitchen root.
- Bromelain (Ananas comosus stem) powder, 2400 GDU/g. GDU is a measure of enzyme activity, so this describes potency, not quantity.
- Organic lemon extract. Mainly flavor, with small amounts of vitamin C.
- Organic Cordyceps militaris (fruit) extract. A cultivated mushroom.
No other actives are listed, and we do not describe any others as being in Vapolung.
Reading two labels side by side
A practical exercise we recommend is comparing the Vapolung panel with another lung supplement you are considering. Put both labels next to each other and check four things: serving size, servings per container, whether ingredient amounts are disclosed, and the list of other ingredients.
You will often find that capsule products list several hundred milligrams per serving, while Vapolung's blend is 154 mg in a small liquid dose. Neither number alone tells you which works better, because the ingredients, forms and research differ. What the comparison does show is how much each label tells you. A fully disclosed label lets you match amounts to research. A proprietary blend, as in Vapolung, does not. Our spray vs capsule guide explains format differences further.
| Ingredient | Form on label | Main evidence type |
|---|---|---|
| Mullein | Leaf extract 10:1 | Traditional use, very little human research |
| Ginger | Root extract | Lab and small human studies, mostly nausea |
| Bromelain | Stem powder, 2400 GDU/g | Limited, mixed: inflammation and sinus |
| Lemon | Organic extract | Flavor, small vitamin C amount |
| Cordyceps militaris | Organic fruit extract | Lab and small exercise studies |
What the research says about each ingredient
The evidence varies a lot from one ingredient to the next. Mullein is a traditional remedy for cough with very little human clinical research. Ginger, according to NCCIH: Ginger, has been studied mostly for nausea, with early lab work on airway smooth muscle. Bromelain, a pineapple enzyme, has limited and mixed evidence for inflammation and sinus symptoms, as summarized by NCCIH: Bromelain. Lemon supplies flavor and a little vitamin C, and Cordyceps militaris has mostly lab and small exercise studies.
Most important, the effects of this particular 154 mg oral spray blend on lung function have not been studied. That is the honest limit of what the label can tell you. The Vapolung benefits page describes the label's supportive claims within those limits.
The other ingredients and why they are there
The other ingredients turn the blend into a stable, sprayable liquid. Purified water is the base. Glycerin adds body and a mild sweetness. Natural flavors help with taste. Citric acid adjusts acidity, which helps preservation. Potassium sorbate and sodium benzoate are common preservatives in drinks and liquid supplements that slow the growth of mold and bacteria after the bottle is opened.
These are widely used, but anyone with a known sensitivity to any of them should check with a doctor. The same goes for people with a pineapple or plant allergy, given bromelain and the botanicals. Also ask first if you take blood thinners, since ginger and bromelain may increase bleeding risk, or if you are pregnant, nursing or managing a medical condition.
Where these ingredients fit in a lung health plan
Reading the label well helps you keep Vapolung in its proper place. A daily oral spray with these ingredients fits after the essentials: not smoking, clean indoor air, regular activity, vaccines and the care your doctor recommends. It is not a treatment for asthma, COPD, bronchitis or any lung disease and does not replace an inhaler or prescription. See a doctor for a cough lasting more than three weeks.
If the label looks right for you, buy from the Vapolung official website so you receive the current panel described here. For a deeper look at hidden amounts, read proprietary blends explained, and for individual ingredients, mullein leaf and the lungs and bromelain and mucus.
Check the label yourself
Order genuine bottles from the Vapolung official website and compare the panel with this guide.
Get the Vapolung DiscountFrequently asked questions
How much mullein is in Vapolung?
The label does not say. Mullein is part of a 154 mg proprietary blend, and individual amounts are not disclosed.
Does Vapolung contain sugar or alcohol?
Neither is listed. The other ingredients are purified water, glycerin, natural flavors, citric acid, potassium sorbate and sodium benzoate.
What does 2400 GDU/g mean?
GDU measures bromelain's enzyme activity. It tells you the potency of the bromelain powder used, not how many milligrams are in each serving.